How to Live Stress Free :)

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How to Live Stress Free :)

Christa Flippen, writer/editor

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We all know that life can constantly be stressful and unbearable at times. Finding ways to cope or manage your stress can bring you tons of relief. Here are some ways to get through your days stress free:

  1. One thing at a time! This is probably one of the most simple and effective ways to relieve some of your stress. When you’re running around doing a million things at once you get overwhelmed. Just pick one thing to work on at a time, then just simply move on to the next thing. If you find yourself struggling to stay on task, try and take away a few of the distractions. It can be a hard thing to do but if you practice at it enough, you’re bound to get the hang of it.
  2. Manage your time wisely! Time management is a huge problem that so many of us struggle with. If you organize your events and plan out your days, you will find that it’s way less stressful to know when what is what. Planners are a great solution for those in need of organizing their days and weeks. 
  3. Stay active! Go outside, eat out, hang with your friends, just have fun! When you focus on yourself and your needs first, you feel less scatterbrained. It can become really unhealthy to just work all day long, 24/7. Give yourself some time to relax, have fun, or unwind.
  4. Be early! I know, this one can be a pain sometimes but it can honestly really help you in the long run. When you’re late you tend to do everything last minute, you put off everything in order to just barely make it to your destination. Try getting ready ahead of time. Schedule more time in between your events.

All of these are great ways to live stress free, or at least live less stressed out all the time. Practice these and make it a habit to do them the best you can. You will definitely notice a huge difference in your life.